Body Well Holiday Mini Session

Body Well Mini Session is a sneak peek at a full session of Body Well! This is a 5-week Mini Session to keep you on track through the holiday season. You will receive two HIIT workouts per week, at home challenges, and TONS of accountability. You'll find support and friendship with other women who are all doing the tricky balance of self-care and #momlife. We know you've heard it before, but it's so true... You can't pour from an empty cup. Take some time for you this holiday season so you can give back to your loved ones 100%!

This Holiday Mini Session begins November 18th and runs through December 18th. Classes are M/W 7:00-8:00 PM at Friends of Reedwood Church on 28th and Steele in SE Portland.

Enroll for the Body Back Holiday Mini Session HERE

Sorry, we don't have any schedule info for this month.