Virtual Class

Join us VIRTUALLY from the comfort of your own home! All virtual classes will be conducted via Zoom. You can download a free Zoom app to phone or tablet or access Zoom for free through any web browser (laptop, desktop, etc). The Zoom link will be sent to all enrolled approximately 30 min prior to class. For all virtual classes you will want comfortable exercise clothing, a water bottle, a yoga mat or comfortable ground (like carpet), and a little room to move. Optional to add in a resistance band or hand weights.

Weekly Schedule:

Mon  9:30 AM Strides with Jenny

Tues  9:30 AM Body Boost with Ruth

Wed  9:30 AM Strides with Jessica

Thurs  9:30 AM Strides 360 with Ruth
   
Fri   10:00 AM Barre with Kerri

Sat   9:00 AM Body Boost with Ruth
    

Tuesday – September 29, 2020

Virtual Class
9:30am–10:15am

Wednesday – September 30, 2020

Virtual Class
9:30am–10am