FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.
Stroller Strides is the country's largest stroller-based fitness program for pre and postnatal women! Classes are one hour in length and include cardio work as well as strength training and core work. All fitness levels welcome!
Body Back: 8 weeks of clean eating and twice weekly group workouts = A NEW YOU! Give yourself the tools and accountability to completely transform your body! Classes are designed for working women and/or busy moms to do without kiddos so they are offered early mornings, evenings and mid-mornings. Not limited to moms, all women welcome!
Join us in celebrating YOU for Mother's Day Thurs, May 7th! Refreshments, swag bags, prize drawings and more. FREE Stroller Strides and Body Back classes run 8-9 am, meet on the bottom floor of Clackamas Town Center by the Coach Store!