COMBO In Person AND Virtual Live Stream

Join us for class either virtually via Zoom OR join us in person at Reedwood Friends Church (2901 SE Steele St). We use the lower level of the church. Class may be held indoor or outside in the private parking lot depending on weather.
Enter the Reedwood parking lot and continue along the side of the building. Park at the low part of the lot, in front of the wall of windows. You will see us!
All classes will be live streamed through Zoom as well as recorded. Zoom link will be provided to all enrolled at least 30 min prior to class.

You will need to bring a water bottle, yoga mat or towel for ground work/stretching/meditation, and if you have them a set of light hand weights (5-10lbs) or a long resistance band. Your instructor will have extra weights and resistance bands if needed.

2901 SE Steele St. Portland OR 97202 AND via Zoom

Sorry, we don't have any schedule info for this month.