During periods where we are unable to hold class at our normal venues we will be offering Virtual workouts! Sweat from home with us! We will be using third party platforms that allow video and audio sharing between virtual attendees so we maintain the social aspect of our classes. In our virtual classes you will get a variety of formats, but there will always be progressions, regressions, and modifications offered so the workouts can be done by mom in any stage of motherhood (pregnant, 6 weeks postpartum, and beyond).
All of our Virtual content will be posted to our Member Portal web page as well as to our VIP Member Portal Facebook Group: https://www.facebook.com/groups/217006442686873/
During Spring, Summer, and early Fall our Stroller Strides or Stroller Barre classes meet at 9:30 AM Monday, Wednesday, Friday, and Saturday in the grassy area across from the parking lot and Visitor's Center. Warm-Up begins at 9:30 AM, but we are usually in the immediate area so if you are late come anyways! IMPORTANT NOTE: Wednesdays the park is closed to cars, which means we park at the gates and walk up the hill to our normal meeting place. Plan a little extra time on Wednesdays.
Friends of Reedwood Church is centrally located in SE Portland for easy access from most parts of the city. With plenty of space inside, you'll get a great workout but don't forget to pack a light layer as we'll always give you the option to take a short outdoor cardio break!
We use the Friendship Center located on the lower level. When you enter the parking lot continue to the left half way around the building. Park right in front the wall of windows and come on in!
This beautiful tango studio is located in the heart of the hip FoPo neighborhood at the intersection of Holgate and Foster. Find parking along the side streets. Enter through the main front doors. As a bonus this studio also includes cozy nooks with couches perfect for nursing baby before or after (or during!) class. For more information on Tango Berreting please see their website: http://www.tangoberretin.com/more