Virtual On-line Class

During periods where we are unable to hold class at our normal venues we will be offering Virtual workouts! Sweat from home with us! We will be using third party platforms that allow video and audio sharing between virtual attendees so we maintain the social aspect of our classes. In our virtual classes you will get a variety of formats, but there will always be progressions, regressions, and modifications offered so the workouts can be done by mom in any stage of motherhood (pregnant, 6 weeks postpartum, and beyond).

All of our Virtual content will be posted to our Member Portal web page as well as to our VIP Member Portal Facebook Group: https://www.facebook.com/groups/217006442686873/

SE Portland, OR

Tuesday – September 29, 2020

9:30am–10:15am
Virtual On-line Class

Wednesday – September 30, 2020

9:30am–10am
Virtual On-line Class
6pm–6:45pm
Virtual On-line Class