Virtual On-line Class

During periods where we are unable to hold class at our normal venues we will be offering Virtual workouts! Sweat from home with us! We use Zoom as our digital platform to allow video and audio sharing between virtual attendees so we maintain the social aspect of our classes. You will need a free Zoom account to join our virtual classes. In our virtual classes you will get a variety of formats, but there will always be progressions, regressions, and modifications offered so the workouts can be done by mom in any stage of motherhood (pregnant, 6 weeks postpartum, and beyond).

All of our Virtual content will be posted to our Digital Library web page as well as to our VIP Member Portal Facebook Group: https://www.facebook.com/groups/217006442686873/

SE Portland, OR

Tuesday – June 15, 2021

9:30am–10:15am
Virtual On-line Class

Wednesday – June 16, 2021

9:30am–10am
Virtual On-line Class

Thursday – June 17, 2021

9:30am–10:15am
Virtual On-line Class

Saturday – June 19, 2021

9am–9:30am
Virtual On-line Class

Tuesday – June 22, 2021

9:30am–10:15am
Virtual On-line Class

Thursday – June 24, 2021

9:30am–10:15am
Virtual On-line Class

Saturday – June 26, 2021

9am–9:30am
Virtual On-line Class

Tuesday – June 29, 2021

9:30am–10:15am
Virtual On-line Class